Am 11. Mai feiere ich mit dem Kopfstand Workshop, die Yoga Asana, die mir in haltlosen Momenten Präsenz schenkt für das Hier und Jetzt. Der Kopfstand, fordert Fokus, Flexibilität und Balance. Du stellst deine Welt wortwörtlich auf den Kopf. Und das tut richtig gut und schenkt dir Mut, Dinge anzugehen, die du dir normalerweise nicht zutraust.
Wie zum Beispiel dieses Gedicht von mir auf englisch...
I LOOK,
BUT I DON'T SEE.
I TOUCH,
BUT I DON'T FEEL.
I LISTEN,
BUT I DON'T HEAR.
I FEAR,
BUT I DON'T RUN.
I WALK,
BUT I DON'T MOVE.
I'M HERE,
BUT I'M NOT HERE.
HERE AND NOW,
IS WHERE I WANT TO BE.
BUT HERE AND NOW
IS NOT WHERE
MY THOUGHTS
MY SENSATIONS
AND MY MIND IS.
HERE AND NOW
IS NOT WHERE I AM.
I AM
YESTERDAY.
I AM
TOMORROW.
I AM
IN MY IMAGINARY CONSTELLATION OF A DIFFERENT REALITY.
THAT REALITY
IS NOT EVEN BETTER,
NOT EVEN SOFTER,
NOR NICER.
IT IS EVERYTHING, BUT HERE AND NOW.
SO IT IS NOTHING.
IT IS
NOT WHERE MY BODY MEETS MY MIND.
MY MIND IS LOADED
WITH ALL I COULD,
ALL I WOULD,
ALL I EVER WANTED.
I WANT MY MIND TO MEET
WHAT IS HERE AND NOW.
I WANT MY MIND TO BE PRESENT AND OPEN,
TO WHAT IS MOVING AROUND ME
AND WITHIN ME,
IN THIS VERY MOMENT.
THIS SECOND,
EACH AND EVERY SECOND IS PRECIOUS,
IF I CAN SEE IT,
FEEL IT,
LISTEN TO IT,
RUN TOWARDS IT,
MOVE WITHIN IT
AND BE IN IT.
IONA KNIERIEMEN